Sweet Potato Wedges


sweet potatoes



    Ingredients
  • 2 lbs. sweet potatoes
  • 1-2 teaspoons olive oil
  • Sprinkle of lemon juice and rosemary

    Directions
  1. Wash and cut sweet potatoes into sticks or wedges.
  2. Place potatoes in a bowl and toss with oil, then spread out onto a baking sheet and sprinkle with rosemary.
  3. Bake about 30 minutes at 375 degrees, or until browned and tender. You may want to turn potatoes over half way through baking time.
  4. Sprinkle with lemon juice, if desired.

    NUTRITION FACTS:
  • Serving Size: 1/6 of recipe (153 g)
  • Servings Per Recipe: 6
  • Amount per serving
  • Calories 172
  • Calories from fat 18
  • Total Fat 2 g
  • Saturated Fat 0 g
  • Cholesterol 0 mg
  • Sodium 20 mg
  • Total Carbohydrates 37 g
  • Dietary Fiber 5 g
  • Sugars 0 g
  • Protein 2 g
  • Vitamin A 605%
  • Vitamin C 55%
  • Calcium 4%
  • Iron 4%
Reprinted with permission by Public Health - Seattle & King County

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