Garlic Shrimp with Noodles

Ingredients
• 1 tablespoon vegetable oil
• 3 cloves garlic, peeled and chopped
• 1 pound uncooked medium shrimp, peeled and deveined
• 2/3 cup shredded carrot
• 2 tablespoons cilantro, chopped
• Salt and pepper, to taste (optional salt not calculated with Nutrition Facts label)
• Cooked noodles (optional)

Directions
1. In a wok or medium sized skillet, heat oil to medium-high heat.
2. Add garlic and stir-fry for 1 minute then add shrimp and stir-fry for another minute.
3. Add shredded carrot and stir-fry for 2-3 minutes or until shrimp is pink and cooked through.
4. Stir in cilantro, add salt and pepper to taste then serve over cooked noodles (optional).

NUTRITION FACTS:
• Serving Size: 1/4 of recipe (137 g)
• Servings Per Recipe: 4
• Amount per serving
• Calories 162
• Calories from fat 50
• Total Fat 6 g
• Saturated Fat 1 g
• Cholesterol 172 mg
• Sodium 175 mg
• Total Carbohydrates 4 g
• Dietary Fiber 1 g
• Sugars 0 g
• Protein 2 g
• Vitamin A 105%
• Vitamin C 8%
• Calcium 8%
• Iron 15%

Reprinted with permission by Public Health - Seattle & King County

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