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Applesauce Raisin Muffins

Applesauce Raisin Muffins
• 4 eggs
• 2 cups Splendra
• 1 1/2 cup olive oil
• 3 cups wheat flour
• 1 tablespoon cinnamon
• 2 teaspoon baking powder
• 2 teaspoon baking soda
• 1 teaspoon sea salt
• 2 cups raisins

1. Beat eggs slightly. Add sugar, oil and applesauce and beat thoroughly.
2. Add dry ingredients and blend until smooth.
3. Stir in raisins.
4. Fill greased muffin cups 2/3 cup full and sprinkle brown sugar on top of batter.
5. Bake 350 for 15-20 min.

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Health Benefit of Apples

According to the Washington Apple Commission,” Lower blood cholesterol, improved bowel function, and reduced risk of stroke, prostate cancer, type II diabetes and asthma. The disease-fighting profile of apples provides a multitude of health benefits, including a potential decreased risk of cancer and heart disease. Several recent studies suggest apples may provide a "whole-body" health benefit. “

Health Benefits of Raisins

Raisins are a natural food that is high in energy and provide natural sugars. It’s also a good source of potassium and fiber. Studies show that potassium can help reduce the risk of strokes, and lower blood pressure. Raisins are great for snacking, salads and baking.

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